Wells …. forgot to schedule this for yesterday, but here it is today! yay! Have an awesome week. 😀

Monday, April 15th, 2013

Happy Lunes Muñequitas!

Today’s motivational video comes from Mr. Arnold Schwarzenegger. The speech given by Arnold states the 6 steps to success . Now I am no expert about his political, movie, or fitness career, but I do know that when it comes to bodybuilding he is one of the most admired bodybuilders out there. He had the body that many bodybuilders now a days work hard for. So give him a shot and check out his little motivating speech. I swear you will be able to understand him!

All the steps are great advice, especially when you are building a body of health and fitness. Yet, one of the steps that really hit home was step 4. Step 4 is Do not listen to those who say you can’t. It hit home for me not because I had people saying I couldn’t, but because I was the one telling myself I couldn’t. I was the one creating all these excuses. “I am tired., I had a long day, I am stressed, I didn’t sleep well, My job is boring, This is how God made me (yes I even blamed it on him), I was meant to be like this.” On and on the excuses went. So then when Arnold mentions that you should not listen to those people who say you can’t, I immediately thought, “including ourselves!”. Do not listen if you are telling yourself it is too hard or that you can not do something. It is just lies invented to keep you in the past that you no longer want to live in. Trust that you can and will be able to achieve it. I do.

Happy Monday!!!

xoxo,

Bianca