Dollies,
Well it has been way too long since I last wrote an entry. Many things in my life have changed one of them being the rather lack of time or motviation to cram as much as possible in a day as I used to have before. Yet, the need to write has brought me back to this little blog. I have a desperate need for my voice to be heard as I feel that it is one that is not that common. Recently many topics have come up in regards to weight loss, beauty, and sex and I want all of ya to hear meeeeeeeeeeee!!!
Anywhooos. A quick update and then let’s get going!
I no longer live in California. I know quite a shame. I am missing it even more right now. I moved back to Alaska. I am happy with that decision since last time that I was here I was a complete hermit. I lived in Alaska for four years and did nothing but watch tv and stayed inside. I plan to change that this year.
I have a new job that makes my days go super freaking fast, but also take up a lot of my time, which makes it hard to spend time on me, but its balancing itself out.
Alright…thats all you have to know so far! I am looking forward to my soap box days! .
xoxo,
B
Did you finish the MFT28 program? I want to start tomorrow, but wonder if it’s realistic for a woman? Did you take supplements he recommends. THANKS for you help. Tracy
tracyfit4life@frontier.com
Hey tracy…I did complete it, but like he mentions in his videos you really have to adjust it to your level though. I adjusted some exercises and a couple I took out cause I was just not ready for them. I think the important thing has to keep the intensity. If you are going to take some out replace them with exercises you are comfy with. The two time a day does get to you after the first week…but doesn’t seem too bad after a couple of weeks.
Protein I always take, but I did double it during this time.